Our beliefs are a very powerful influence on our behavior. It is widely understood that if someone really believes he/she can do something, he/she will do it; but if he/she believes something is impossible, no amount of effort will convince him/her that it can be accomplished. Our beliefs about ourselves and what is possible greatly affected our day to day effectiveness. All of us have beliefs that serve as resources as well as beliefs effectiveness. All of us have beliefs that serve as resources as well as beliefs that limit us. Many of our beliefs were instilled in us as children by parents, teachers, social upbringing, and the media before we were aware of their impact or able to have a choice about them.
Is it possible to restructure, unlearn, or change old beliefs? If so, how do we do it? This book is a result of the author's own exploration of the underlying processes that influence beliefs, using the tools of NLP.